About
Join Fendyfei's new course, Flow and Balance: Yoga Flow and Qigong, and embark on a transformative journey of self-discovery and inner peace. Designed for individuals seeking to enhance their physical and mental well-being, this course combines the fluid movements of yoga flow with the ancient practice of Qigong. Through a series of guided sessions, you will learn to synchronize your breath with gentle yoga poses, promoting flexibility, strength, and balance. The incorporation of Qigong techniques will further deepen your mind-body connection, cultivating a sense of calm and harmony. By the end of this course, you will have developed a solid foundation in both yoga flow and Qigong, enabling you to create your own personalized practice. Whether you are a beginner or an experienced practitioner, Flow and Balance: Yoga Flow and Qigong will empower you to find tranquility amidst the chaos of everyday life. Embrace this opportunity to nurture your body, mind, and soul, and discover the transformative power of Sukhasana, the posture of ease and comfort.
You can also join this program via the mobile app. Go to the app