About
Welcome to Flowing into Stillness: Mastering the Child's Pose, a unique yoga course offered by FlowithFend. Whether you're a beginner or an experienced yogi, this course is designed to help you deepen your practice and find inner peace through the transformative power of the Child's Pose. Throughout this course, you will learn the correct alignment, modifications, and variations of the Child's Pose, allowing you to experience its full benefits for your body, mind, and spirit. Our expert instructors will guide you through a series of gentle flows and Qigong exercises, helping you to cultivate a sense of calmness, release tension, and improve flexibility. By the end of this course, you will have a solid foundation in the Child's Pose, enabling you to incorporate it into your daily practice and experience its profound effects on your overall well-being. Join us on this journey of self-discovery and relaxation as we flow into stillness together.
You can also join this program via the mobile app. Go to the app